The Gap Test

One distance, measured.

Sixteen questions. It measures one distance: between the life you built and the way it feels to live it.

It is not a personality test and it is not a diagnosis. There is no result that says something is wrong with you. Some people take it and find the distance is narrow, and the honest answer is that they don't need anything we offer.

About four minutes. Answer quickly; the first read is usually the accurate one. Private: your score by email, then a question now and then. One click stops it.

One last thing, if you want to.

If there was a moment recently when something felt off, what were you doing?

Where should the result go?

We send it to you. Keep it; a year from now it's the only thing you can compare against.

First name

Your score by email, then a question now and then. Stop it any time.

0out of 64

This is a self-assessment. It isn't a diagnosis and it isn't a mental-health assessment; it measures one distance and nothing else. If what you're carrying is heavier than a gap, please talk to a doctor or a licensed professional. That's a different kind of help, and it's the right kind.

The Gap Test measures one distance and nothing else. It is not a diagnosis. Answers are held as described in the Privacy policy; by submitting you confirm you are eighteen or older. One results email, then an occasional question. Unsubscribe in one click.